Beginners Flow at Ohana Yoga
About this class
In this beginner’s flow class, you will learn how to develop a safe and rewarding yoga practice. You will move slowly through the poses that you will typically encounter in a flow yoga class. You will be allowed time to understand the basic alignment principles and learn modifications that suit your body. This workshop style class will allow space for questions and discussions. This class will suit beginners and those wishing to refine their practice.
About this studio
Ohana Yoga's vision is to create an atmosphere in which freedom of expression, creativity and a passion for life are encouraged.
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