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TRX Strong at Off the Grid Fitness

4.7(19)
10050 N Scottsdale Rd, Scottsdale, AZ, 85253
Central Scottsdale

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About this class

Currently our most challenging TRX Suspension class (we recommend taking either our Circuit or regular TRX class prior to taking our TRX Strong class).  Must be able to do planks and be able to be in a pushup position while foot cradles are in straps. Must be familiar with adjusting the TRX Suspension trainer on there own. This is not a class for people with physical limitations or with limited familiarity of the TRX Suspension Trainer nor is it the best class for anyone to take who has never taken a TRX class at our facility.

About this studio

Off the Grid Fitness logo
Off the Grid Fitness

Off The Grid Fitness prides itself on creating change and influencing our community, while being the first eco-friendly fitness center in Arizona. They incorporate opportunities… read more

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
45 min
TRX StrongEric Guilleminault
4.7
Strength Training
Saturday, March 23
45 min
TRX StrongEric Guilleminault
4.7
Strength Training
Thursday, March 28
45 min
TRX StrongEric Guilleminault
4.7
Strength Training
Saturday, March 30
45 min
TRX StrongEric Guilleminault
4.7
Strength Training

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How to prepare

Water bottle

Studio amenities

Parking, Showers

19 ratings for TRX Strong

5 stars
4 stars
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1 star
4.7/5.0
based on 19 ratings

Most recent reviews

TRX Strong with Eric
Class was disappointing. Not the workout Im used to, barely broke a sweat. And instructor was a jerk. It was my first time and he made it like the class was so far advanced I wouldnt be able to do it and he wouldnt have the time to help me because the class is SO big. 5 minutes later and class starts, and its me plus two others. Im also in pretty good shape and regularly workout across various studios, and have for years. He gave no correction on form, no direction on how movements should/shouldnt be done. Would definitely not recommend this gym. Wont be back myself thats for sure
TRX Strong with Eric
Awesome class!! Eric is an amazing instructor and I highly recommend his class.
TRX Strong with Eric
Eric is awesome!
TRX Strong with Eric
The instructor was very knowledgeable and easy to follow verbal directions. Facilities were orderly and clean. The mobility part of the class at the beginning was a perfect amount of time to prepare for the intense workout.
TRX Strong with Eric
Works every muscle in your body!
TRX Strong with Eric
Good experience nice guy but he didnt ask it i had any previous injuries or limitations

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