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BUILD50 at Off Road

4.8(1,188)
905 U St NW, Washington, DC, 20001
U Street Corridor

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About this class

Build strength. Build endurance. Build power. BUILD50 is a fast paced interval class that combines body weight exercises using TRX suspension straps, kettle bells, barbells and resistance bands to guarantee a FULL body workout!

About this studio

Off Road logo
Off Road

Welcome to Off Road, home to 3 unique workouts: BIKE | BOX | BUILD Off Road is committed to providing real fitness for real people. You will gain strength, endurance, power…read more

Friday, April 19
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How to prepare

Clients should come ready to sweat! It is recommended to bring a water bottle to fill up at the studio. They will provide towels and filtered water coolers. And don't worry if you forget your water bottle! They sell them at the studio. If you are taking a boxing class with them, they will provide gloves and you can rent wraps for $5 or buy them for $112. For bike classes please bring sneakers or cycling shoes with SPD cleats. We do not rent shoes (see their FAQ for reasons behind this).

How to get there

Their U Street location is conveniently located one block from the U Street/Cardozo Metro Station at 905 U Street, NW. Their Capitol Hill location is less than one block from the Eastern Market Metro Station at 637 Pennsylvania Avenue, SE.

Studio amenities

Towels

500+ ratings for BUILD50

5 stars
4 stars
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4.8/5.0
based on 1,188 ratings

Most recent reviews

BUILD50 with olukemi
Instructor didn’t provide the general plan for the class or say anything about how long intervals would be, which made pacing yourself difficult. I also didn’t find her particularly motivating - I think 90% of the sentences she spoke were “push yourselfff, don’t give uuuupppp” (with that inflection), which got pretty old pretty quickly. I found the workout a little too challenging and receptive on certain muscles for someone who is just starting out strength training, and the instructor offered minimal variations for exercises - honestly was a little concerned I might hurt myself. She also didn’t ask about any injuries, which I’ve had asked to me in almost every exercise class I’ve been to - cardio, strength, toning, etc.
BUILD50 with Victor
Bring Andrew back! Victor can be downright rude. Gets angry when we aren’t moving into moves fast enough, but literally spends 5 seconds explaining them in between moves.
BUILD50 with Michen
michen is my favorite instructor by far. a great mix of tabata and strength exercises.
BUILD50 with Devlin
Not my favorite instructor. Don’t know if he couldn’t handle the large class or what, but the only time he interacted with me was a high five at the end. This is even when I clearly couldn’t do the move he barely explained while we were moving back and forth between TRX and kettlebells. Didn’t help with modifications, and I’m now sitting on my couch with ice on my knee because of all the jump squats and burpeees.
BUILD50 with Devlin
Worth joining studio for this class/instructor. Great workout and he makes sure you do it safely.
BUILD50 with Devlin
Devlin is amazing! Always a good workout
BUILD50 with Michen
Great instructor, great playlist, and a tough workout! I made it through but I'll be feeling it tomorrow...
BUILD50 with Victor
he was a little too snarky and sarcastic for my taste but good class
BUILD50 with Victor
Victor’s class was definitely one of the more challenging Build ones I’ve done, it was a great workout and playlist!
BUILD50 with Victor
hard af! but super worth it

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