Mindfulness Meditation at Ocean Beach Yoga SF
About this class
Classes consist of a talk on a topic related to mindfulness or insight meditation, a guided meditation and relevant exercises and an opportunity for questions/discussions.
About this studio
Ocean Beach Yoga provides a personalized approach to yoga in the Outer Sunset.
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How to prepare
Please bring a mat or you may rent from the studio for $2.
How to get there
They are located on Judah Street across from Other Avenues Grocery store, up a flight of stairs at 3925 Judah Street.
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