ClassPass

Get ClassPass

Start taking classes at Ocean Beach Yoga SF and other studios!

How it works

Reviews for Mindful Vin/Yin at Ocean Beach Yoga SF

4.9(151)
3925 Judah St, San Francisco, CA, 94122
Sunset

Start taking classes at Ocean Beach Yoga SF and other studios!

How it works

About this class

This class is broken into two segments. For the first half of class, you will be guided through a slow, mindful vinyasa sequence. Meant to ease and soften the muscular system of the body and gain awareness of breath, this part of class will stimulate you just enough to find focus. The last half of class will be yin-based. Yin yoga is a series of mild stretches held for longer periods of time. Moving beyond the muscular system of the body, yin yoga focuses on connective tissue and fascia. You will leave class feeling balanced, relaxed and restored!

About this studio

Ocean Beach Yoga SF logo
Ocean Beach Yoga SF

Ocean Beach Yoga provides a personalized approach to yoga in the Outer Sunset.

151 ratings for Mindful Vin/Yin

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 151 ratings
Mindful Vin/Yin with Diana
Loud studio with trains that run by, not very calming and not able to focus.
Mindful Vin/Yin with Diana
Amazing!!!!
Mindful Vin/Yin with Diana
Love love love this class. It’s not a complete workout so if that’s what you’re looking for this class won’t be for you. The first part of the class is vinyasa, but nothing too challenging. This part of the class is to help warm the body and get blood flowing. Then the second half if relaxing yin poses which are held for extended periods of time raging from 3-5 mins. I would absolutely recommend this class to anyone.
Mindful Vin/Yin with Diana
Great mix of flow and relaxation.
Mindful Vin/Yin with Diana
Deeply relaxing and refreshing!
Mindful Vin/Yin with Diana
Lovely class!
Mindful Vin/Yin with Diana
I love this class! Great combo of vinyasa flow and yin.
Mindful Vin/Yin with Diana
So good!
Mindful Vin/Yin with Diana
Love this class so much! Such a great mix of flow and relaxation. Plus Diana is one of my favorites ever!
Mindful Vin/Yin with Diana
All vinyasa. No yin. Not good for beginners.
Mindful Vin/Yin with Diana
Diana is an amazing teacher and the nicest person!
Mindful Vin/Yin with Diana
Thanks for class!!
Mindful Vin/Yin with Diana
Very relaxing and a lot of deep stretches are great! Room is cold though but the teacher mentioned it would get fixed.