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Total Strength at NutriFormance

4.8(118)
10407 Clayton Rd, Frontenac, MO, 63131
Frontenac

Start taking classes at NutriFormance and other studios!

How it works

About this class

Every major muscle group in the body worked. Low - impact strength training using dumbbells, benches and occasionally gliding discs, barbells, tubing and stability balls.

About this studio

NutriFormance logo
NutriFormance

NutriFormance is a full-service, upscale health club with the focus of a personal training studio. All clients are known by their names and instructors strive to help them achieve… read more

Thursday, February 21
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There are no classes Thursday, February 21.
Tomorrow, February 23
55 min
Total StrengthLisa McLain
4.8
Strength Training
Tuesday, February 26
55 min
Total StrengthKatie Tolle
4.8
Strength Training
Wednesday, February 27
55 min
Total StrengthLisa McLain
4.8
Strength Training

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How to prepare

Gym equipment is for members only and is not available for ClassPass users before or after of group fitness classes. They recommend students bring their own mats for yoga, Pilates, and Barre classes.

How to get there

We are located at 64/40 and Lindbergh in LeChateau Village. (across from Plaze Frontenac - North side)

Studio amenities

Lockers, mats, parking, showers, towels

118 ratings for Total Strength

5 stars
4 stars
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1 star
4.8/5.0
based on 118 ratings

Most recent reviews

Total Strength with Lisa
Loved it. Tough class w no water breaks but really good.
Total Strength with Lisa
it was good! but not my thing..

Start taking classes at NutriFormance and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!