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Yoga Flow Lunch at North Sydney Yoga

4.9(45)
144 Blues Point Rd, McMahons Point, NSW, 2060
North Sydney

Start taking classes at North Sydney Yoga and other studios!

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About this class

Yoga Flow Lunch A shorter version of the Yoga Flow class that focuses on linking movement to breath. A powerful and invigorating one hour class to give you a lift in the middle of your day! Yoga Flow classes are suited to practitioners with some experience in Yoga, and who want a joy-filled challenge! They can be attended on a drop-in basis, which gives you greater choice and time flexibility. The focus of our ‘Yoga Flow’ classes is on the linking of movement with breath in the practice of Yoga, which makes the experience so enjoyable. This class is for those who would like to deepen their practice or feel ready to step up from Beginners’ Flow.

About this studio

North Sydney Yoga logo
North Sydney Yoga

Cross over the threshold and enter this special place. It feels different in here. In this place, you will experience a newfound courage, a new resource of energy that will allow… read more

Saturday, February 23
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There are no classes Today, February 23.
Monday, February 25
60 min
Yoga Flow LunchAngelika Knoerzer
4.9
Flexibility, Balance, Arms, Yoga
Thursday, February 28
60 min
Yoga Flow LunchLisa Rippon
4.9
Flexibility, Balance, Arms, Yoga
Monday, March 4
60 min
Yoga Flow LunchAngelika Knoerzer
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 7
60 min
Yoga Flow LunchLisa Rippon
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

We are a full service yoga studio, mats and all props are provided. Bring a bottle of water there is filtered water at the yoga school.

How to get there

North Sydney Yoga is located in the tranquil surrounds of McMahons Point, five minutes from North Sydney train station. There is free 1 and 2 hour street parking.

Studio amenities

Mats, showers

45 ratings for Yoga Flow Lunch

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 45 ratings

Most recent reviews

Yoga Flow Lunch with Lisa
Lovely restorative class. The instructor was friendly and helpful. Good for any level.
Yoga Flow Lunch with Lisa
She was very attentive and nice
Yoga Flow Lunch with Lisa
Teacher was really friendly and helpful. There was enough space, I felt relaxed and it's great for every skill level.

Start taking classes at North Sydney Yoga and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!