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Reviews for Flow & Restore Dat at Nola Yoga Loft

4.8(530)
2042 Magazine St, New Orleans, LA, 70130
Lower Garden District

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About this class

The best of both worlds. Get your body moving and warmed up through vinyasa flow and then chill out and relax into some juicy restorative postures. This class is set up so that practitioners experience an energetic shift through a more active series of postures, which prepares you for the second half of class, in which you sink into slow, meditative postures. Restorative yoga allows practitioners the time and space to really relax – it is not only a great complement to more active (or yang) styles of yoga, but also very beneficial for mental health in our typically very active (or yang) lifestyles. Beginners are welcome.

About this studio

Nola Yoga Loft logo
Nola Yoga Loft

Nola Yoga Loft is a boutique yoga studio and a special events space in the Lower Garden District of New Orleans. Their mission is to provide a unique space for people to celebrate…read more

530 ratings for Flow & Restore Dat

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4.8/5.0
based on 530 ratings
Flow & Restore Dat with Brittany
Perfect blend of work & relaxation.
Flow & Restore Dat with Brittany
exactly what I needed after a long shift. A good sweat followed by a relaxing cool down.
Flow & Restore Dat with Brittany
The perfect class, Brittany is the best!
Flow & Restore Dat with Brittany
Incredible class. Brittany has such a soothing voice.
Flow & Restore Dat with Brittany
Great flow followed by extremely relaxing restoration. Highly recommend!
Flow & Restore Dat with Brittany
Class was great... perfect mix!
Flow & Restore Dat with Brittany
This class was very relaxing! :)
Flow & Restore Dat with Brittany
Great class and instructor!
Flow & Restore Dat with Annie
Loved it! Left feeling rejuvenated.
Flow & Restore Dat with Annie
Love this class and instructor!
Flow & Restore Dat with Annie
This class was AMAZING. The flow included some unique and fun poses, and the restorative portion was exactly what my body needed after a day of traveling. But the best part was the community - Annie and everyone I met here were warm and welcoming and made me feel like family right away!
Flow & Restore Dat with Annie
Annie is awesome!
Flow & Restore Dat with Annie
I napped half the time, legit. Not a good class if you want a workout, but very relaxing! I prefer a warm room but thats just me. The instructor was so sweet and knew what she was doing. Ill go again for sure.
Flow & Restore Dat with Brittany
Beautiful space! Great class.
Flow & Restore Dat with Annie
Loved it
Flow & Restore Dat with Brittany
Great class! Combined some vinyasa flow and finished with some long, restoring poses.
Flow & Restore Dat with Annie
I love the half-and-half nature of this class: 30 minutes of challenging, juicy poses, followed by 30 minutes of slow, relaxing, restorative yoga. my favorite!
Flow & Restore Dat with Brittany
Brittany is so kind and gives you room to adjust to your own pace. Great class!
Flow & Restore Dat with Annie
Great combo of movement and rest. Had an amazing nights sleep afterwards. Annie is wonderful!
Flow & Restore Dat with Brittany
I love the mix of vinyasa at the beginning and restorative at the end. Brittany is a great instructor! The only issue is the class is not very challenging so don't expect to break a sweat
Flow & Restore Dat with Brittany
Very easy going class, good restorative postures.
Flow & Restore Dat with Annie
Excellent class! Just what I needed after a day of traveling.
Flow & Restore Dat with Annie
Annie is so wonderful!
Flow & Restore Dat with Annie
Love this studio! Annie is awesome and so is the pace of this class!
Flow & Restore Dat with Annie
Love this class, perfect mix of work and rest. Just when you are getting tired, its time to restore! And Annie is a great teacher!