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About this class
High intensity interval training from cardio to the gym floor.
About this studio

No1 Fitness
No1 Fitness have been training the City of London for 9 Year now. They offer Personal Training and small group training called Fitness Slots and have achieved some amazing results… read more
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How to prepare
Upon entry, please sign in on the Ipad provided at reception. If it is your first time at the studio, they will also ask you to fill out a quick health questionnaire. You can get changed in the changing rooms and then wait in the studio on the red seats until the instructor comes over to start the class They supply towels and shower gels, so no need to carry them around in your gym bag. No1 fitness offers lockers however you will need to provide your own lock and there are also showers in their facility!
How to get there
Only an 8- minute walk from London Bridge station. Head towards the Tower Bridge. Please ring the bell and come down the stairs. Cycle Shed and Parking available No1 Fitness Maltings Place Tower Bridge Road London Se1 3jb 0207 403 6660
Studio amenities
Lockers, parking, showers, towels
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