Boxfit Lite at Newport Boxfit
About this class
Boxfit Lite is the perfect place for beginners or people returning from injury. This 45 minute class is a full body workout that includes all the fundamentals of a boxer's workout only with shorter rounds and hand picked exercises. Don't be fooled by the name, this class will still push you to your limits!
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How to prepare
Please wear comfortable, athletic clothing that is easy to move in. Please wear well supported shoes. If you have your own gloves and wraps then bring them, if you don't, no problem they have gloves that you can use.
How to get there
Newport Boxfit is located at 1 Casino Terrace, Newport RI 02840.
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