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Mat Pilates (ALL LEVELS) at Núcleo Fitness

862 Eglinton Ave E, Suite 203, Toronto, ON, M4G 2L1
East York

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About this class

This is an open Mat Pilates class for people of all abilities. With focus on the core body, Pilates will support improvements in flexibility and strength, working with your present state to develop control and a mindful connection to the body. This class will leave you feeling long and strong! Our Mat Pilates classes include the use of props to assist or enhance the development of core stability and movement. STRENGTH/FLEXIBILITY/STABILITY /MINDFULNESS

About this studio

Núcleo Fitness logo
Núcleo Fitness

Núcleo means “core”, in Spanish. Core development and strength are the focus of the Núcleo Fitness philosophy, which combines the powerful effects of Pilates with the cardio conditioning… read more

Sunday, March 24
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There are no classes Today, March 24.
Wednesday, March 27
60 min
Flexibility, Balance, Core, Abs, Pilates
Wednesday, April 3
60 min
Mat Pilates (ALL LEVELS)Shawn Haines-Shanahan
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Núcleo provides small towels, a filtered water dispenser, and one shower/bathroom. For rowing classes, or any fusion class involving rowing, please bring clean running shoes. You do not need to bring your own mat—pilates and yoga mats are provided.

How to get there

Núcleo Fitness is located at 862 Eglinton Ave E, Suite 203. The studio is on the 2nd floor above Shoeless Joes. From the street entrance door (marked #862) go up the stairs, turn left and walk to the end of the hall. Metered parking is available on Eglinton during weekdays between 9:00am & 4:00pm and on Saturdays. FREE parking is available on Eglinton after 6:00pm & all day Sunday. FREE parking is also available in the Canadian Tire lot on the Southeast corner of Eglinton and Laird, or on the side streets in the neighborhood.

Studio amenities

Mats, Parking, Showers, Towels

23 ratings for Mat Pilates (ALL LEVELS)

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based on 23 ratings

Most recent reviews

Mat Pilates (ALL LEVELS) with Ashton
The small space doesn't affact any setion of the class,on the contrary, it lets the instructor help you,adjust your wrong postures ,make you feel really comfortable and special.

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