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Noon Flow at Namaste Yoga

4.6(127)
2820 7th St, Berkeley, CA, 94710
Berkeley

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About this class

Noon Flow is a one-hour class that combines a series of flowing postures with attention to the breath. It is a great mid-day break to move your body, connect with your breath, and clear your mind.

About this studio

Namaste Yoga logo
Namaste Yoga

This beautiful Berkeley yoga studio offers yoga for everyone. Try their power vinyasa or ashtanga for a stronger practice or their restorative and noon flow classes for a more… read more

Friday, March 22
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There are no classes Today, March 22.
Monday, March 25
60 min
Noon FlowRachel Heron
4.6
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Noon FlowMargi Young
4.6
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Noon FlowDavid Schlussel
4.6
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Noon FlowMargi Young
4.6
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Noon FlowDavid Schlussel
4.6
Flexibility, Balance, Arms, Yoga
Monday, April 1
60 min
Noon FlowRachel Heron
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

The studio provides rental mats for a $2 rental fee. All mat rental proceeds are donated quarterly to a local charity as part of Namaste's ongoing SEVA program.

Studio amenities

Parking

127 ratings for Noon Flow

5 stars
4 stars
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1 star
4.6/5.0
based on 127 ratings

Most recent reviews

Noon Flow with Rachel
Love Rachel’s classes! Great workout plus exercises to improving posture.
Noon Flow with Julia
Julia is fantastic! Very nuanced, I learn how to take my practice deeper.
Noon Flow with Julia
Namaste has incredibly gifted, experienced teachers. Love it!
Noon Flow with David
Great and welcoming spiritual instructor
Noon Flow with David
Dave's the best!
Noon Flow with David
David was very welcoming. At the start of the class he asked each student what injuries or concerns they had and offered advice on how to address some of those issues. His explanations were excellent and he gave attention to each student. It was a very relaxing, mindful experience.
Noon Flow with Siri
I'm a total beginner at yoga and felt very encouraged and relaxed thanks to the instructor!
Noon Flow with David
Love Dave
Noon Flow with David
There was no flowing at all just a series of poses (all back bends - should have been called a back bend workshop or something.) I did like David quite a bit, though. The floors also could have been cleaner.
Noon Flow with David
Dave's the best!

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