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THE PERFECT METHOD at MPDS Acrobatics Yoga & Pilates Studio

4.8(10)
MPDS Dubai, Al Mazaya, Business Avenue, Office 1502 - JLT 0, Dubai, 00000

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About this class

An unique fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 55 minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. This program is designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body Together with Gaia you will work your accessory muscles, burn calories and reveal the best body you've ever had! Perfection Is Possible .

About this studio

MPDS Acrobatics Yoga & Pilates Studio logo
MPDS Acrobatics Yoga & Pilates Studio

MPDS Acrobatics Yoga and Pilates Studio makes every woman’s dream come true! MPDS Acrobatics Yoga and Pilates Studio is not just another dance studio that opened up out of the…read more

10 ratings for THE PERFECT METHOD

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4.8/5.0
based on 10 ratings

Most recent reviews

THE PERFECT METHOD with GAIA
The classes are this studio is great however the hygiene and the smell is horrible - there is no one cleans the studio and no time in between classes for the previous class to clean up their sweat.
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How to prepare

Dear Ladies for a POLE related classes please wear shorts. for a Aerial art related classes please wear normal fitness wear. for a Flexy classes please wear normal fitness wear + knee pads. for a Pole Hills class please bring your high hills and knee pads with you.

How to get there

Al Mazaya Business avenue Tower AA1,Studio 1502.

Amenities

Lockers, Mats, Parking, Showers, Towels

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