Start taking classes at MPDS Acrobatics Yoga & Pilates Studio and other studios!How it works
*AERIAL HAMMOCK at MPDS Acrobatics Yoga & Pilates Studio
About this class
Are you new to aerial arts? Start here with Introduction to Aerial Dance. This 60 minute class is designed to teach you how to balance, use your core and arm muscles while staying close to the ground. This class is all about learning to express your emotions in a creative and unique way using the hammock suspended in the air. Students will learn fun new aerial poses and transitions, and will also explore sequencing as they learn what it feels like to flow and dance in the air.
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How to prepare
Dear Ladies for a POLE related classes please wear shorts. for a Aerial art related classes please wear normal fitness wear. for a Flexy classes please wear normal fitness wear + knee pads. for a Pole Hills class please bring your high hills and knee pads with you.
How to get there
Al Mazaya Business avenue Tower AA1,Studio 1502.
Lockers, Mats, Parking, Showers, Towels
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Start taking classes at MPDS Acrobatics Yoga & Pilates Studio and other studios!
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