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Strength at Movement Co

4.8(33)
97 Hector St W, Osborne Park, WA, 6017
Osborne Park

Start taking classes at Movement Co and other studios!

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About this class

One of the features often lacking in body weight training programs such as calisthenics, gymnastics and climbing is lower body strength and conditioning. Their Strength class uses athletic training methods such as Olympic lifting, powerlifting, kettlebells and suspension training to increase power and strength for jumping, sprinting and improved agility. Explosive movements and sled intervals are included to condition the whole body to perform better in other disciplines as well as outside the gym in other sports. Their Strength program is designed to compliment the other classes at Movement Co and help our members grow into the ultimate well rounded movers.

About this studio

Movement Co logo
Movement Co

Movement Co specialises in Bodyweight, Strength and Mobility training. Their classes cater for all levels of fitness and their mission is to help ordinary people achieve extraordinary… read more

Saturday, March 23
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There are no classes Today, March 23.
Tomorrow, March 24
60 min
StrengthJacob Moffitt
4.8
Strength Training
Monday, March 25
60 min
StrengthJacob Moffitt
4.8
Strength Training
Wednesday, March 27
60 min
StrengthJacob Moffitt
4.8
Strength Training
60 min
StrengthJade Westbrook
4.8
Strength Training
Friday, March 29
60 min
StrengthJacob Moffitt
4.8
Strength Training

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How to prepare

Please wear comfortable clothes to move in and bring a water bottle. If you are doing Strength, Strength Fundamentals or Parkour please bring enclosed shoes.

How to get there

The studio is located behind the The Bathroom Outlet on Hector St West

Studio amenities

Parking

33 ratings for Strength

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 33 ratings

Most recent reviews

Strength with Mathew
Great class, very challenging. Different options so people at all levels can participate. The instructor was very helpful and knowledgeable!
Strength with Mathew
Very different class, and music was a great chance from the pop charts that you hear everywhere else! Instruments are v competent.
Strength with Wil
I feel shattered...all over physical training
Strength with Wil
Great
Strength with Jacob
Great focus on us individually to ensure our technique was good
Strength with Steve
Great experience!
Strength with Steve
Not much guidance for newcomers
Strength with Steve
Good solid session. Mix of exercises and running intervals.
Strength with Steve
Really good set up and vey challenging
Strength with Steve
one of Perth's best facilities

Start taking classes at Movement Co and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!