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Handstands at Movement Co

4.7(157)
97 Hector St W, Osborne Park, WA, 6017
Osborne Park

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About this class

Balancing on your hands isn’t just a party trick. The strength, stability and balance required in hand balancing makes it one of the best methods for developing upper body strength and control. Their Handstands class is designed to teach you the fundamentals required to achieve your first freestanding handstand, as well as, a range of floor movements such as elbow levers, QDR’s and frogs stands. Whether you are an absolute beginner wanting to begin your hand balancing journey or an experienced mover pursuing more advanced progressions such as one arm handstands, their coaches can help you achieve your dream movements.

About this studio

Movement Co logo
Movement Co

Movement Co specialises in Bodyweight, Strength and Mobility training. Their classes cater for all levels of fitness and their mission is to help ordinary people achieve extraordinary… read more

Friday, March 22
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Today, March 22
60 min
HandstandsHarry Williams
4.7
Flexibility, Balance, Arms, Yoga
Tomorrow, March 23
60 min
HandstandsJake Lalich
4.7
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
HandstandsHarry Williams
4.7
Flexibility, Balance, Arms, Yoga
60 min
HandstandsHarry Williams
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
HandstandsJake Lalich
4.7
Flexibility, Balance, Arms, Yoga
60 min
HandstandsJake Lalich
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable clothes to move in and bring a water bottle. If you are doing Strength, Strength Fundamentals or Parkour please bring enclosed shoes.

How to get there

The studio is located behind the The Bathroom Outlet on Hector St West

Studio amenities

Parking

157 ratings for Handstands

5 stars
4 stars
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1 star
4.7/5.0
based on 157 ratings

Most recent reviews

Handstands with Jake
Ive never done a handstand in my life and am 40. This class was tough and exciting! I’ll def be back
Handstands with Jake
Challenging foundational drills to work towards free standing handstands, working on building strength & correct alignment. Instructor was friendly & gave clear, easy to follow directions.
Handstands with Jason
Loved it! Jason is such a great coach!
Handstands with Jason
Jason is a fabulous trainer - very thorough, and great at explaining things. Also, really good at keeping an eye on everyone, Highly recommended!
Handstands with Jake
Straight in at the deep end with practice. friendly and helpful instructors. challenging
Handstands with Harry
Awesome fun and challenging
Handstands with Wil
Welcoming studio and instructor, great class for all levels!
Handstands with Jason
Great experience!
Handstands with Harry
Harry was hilarious and super inspiring during the hard handstand class
Handstands with Harry
Love this class it's amazing what you can get your body to do

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