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Calisthenics at Movement Co

4.9(222)
97 Hector St W, Osborne Park, WA, 6017
Osborne Park

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About this class

Calisthenics comes from the Greek words kalos (beautiful) and sthenos (strength) and means “beautiful strength”. It is just you and the bars, the ultimate combination of bodyweight strength and control. Their Calisthenics class takes the foundational movements of pushups, pullups and dips and transforms them into a wide range of exciting and challenging progressions. From there the door opens to the exciting world of muscle-ups, flags, levers and dynamic combos. Their Calisthenics class was inspired by movers like Frank Medrano, Al Kavadlo, Hannibal and Danny Kavadlo who constantly push the boundaries of what the human body can truly achieve.

About this studio

Movement Co logo
Movement Co

Movement Co specialises in Bodyweight, Strength and Mobility training. Their classes cater for all levels of fitness and their mission is to help ordinary people achieve extraordinary… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
CalisthenicsIvan Gavranic
4.9
Strength Training
60 min
CalisthenicsIvan Gavranic
4.9
Strength Training
60 min
CalisthenicsJason Ahipene
4.9
Strength Training
60 min
CalisthenicsJason Ahipene
4.9
Strength Training
Thursday, March 21
60 min
CalisthenicsJason Ahipene
4.9
Strength Training
60 min
CalisthenicsJason Ahipene
4.9
Strength Training

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How to prepare

Please wear comfortable clothes to move in and bring a water bottle. If you are doing Strength, Strength Fundamentals or Parkour please bring enclosed shoes.

How to get there

The studio is located behind the The Bathroom Outlet on Hector St West

Studio amenities

Parking

222 ratings for Calisthenics

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4.9/5.0
based on 222 ratings

Most recent reviews

Calisthenics with Jacob
These classes are hard and was slightly intimidating to a newbie/not very strong person like me but worth being out of my comfort zone for!
Calisthenics with Harry
Really challenging, will be coming back
Calisthenics with Diego
Fab coach!
Calisthenics with Diego
Challenging class with knowledgeable and encouraging coaching.
Calisthenics with Ivan
Hard but with good coaching and encouragement as always!
Calisthenics with Ivan
Great guidance & encouragement.
Calisthenics with Jake
Great coaching today...attention to form, encouragement and corrections.
Calisthenics with Mathew
Challenging. As always!
Calisthenics with Jason
Awesome but really challenging!!! brace yourselves!
Calisthenics with Jason
Super tough if you're not super strong, especially in upper body & grip strength. awesome trainer though.

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