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Yoga at Move Studio

4.8(27)
17062 Preston Rd, Suite 108, Dallas, TX, 75248
Far North

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About this class

Drop-in, mixed level class. Bare feet or Toesox suggested. The ancient practice of yoga is an experiential path of self-discovery and holistic health. It is a transformational life practice that can help people of all ages improve physical fitness, flexibility, range of motion and balance, as well as mental clarity, stress management, self-understanding, and overall well-being. All of our yoga classes are based on traditional Hatha Yoga technique and principles of alignment. We strive to help each student develop a balanced and appropriate practice based on his or her needs and abilities. Modifications and adaptations are provided, emphasizing the function of each asana (pose) over the form. Through the time-tested practice of yoga, you'll begin to move with greater fluidity, ease, flexibility, grace, and authenticity. Classes include yoga postures (asanas) and exercises, breath and energy work (pranayama), and meditation. Our Yoga Basics series are most appropriate for beginners, those with very limited flexibility, and anyone who prefers a slower, gentler class. The drop-in classes will introduce inversions, flowing sequences and more challenging poses. The focus of our yoga classes is to help students develop an ongoing practice that is personal, nurturing, and joyful.

About this studio

Move Studio logo
Move Studio

Move and be moved at MoveStudio, an inspiring North Dallas studio for dance, Pilates, yoga, Nia, barre, fitness and movement experiences for grown-ups. Since 2000, we've been… read more

Wednesday, March 20
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  • Tue
    26
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Today, March 20
70 min
YogaTifany Henderson
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 23
70 min
YogaMichie Gutierrez
4.8
Flexibility, Balance, Arms, Yoga
Monday, March 25
70 min
YogaTifany Henderson
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring your own mat for mat-based classes, towel, and water bottle. Pilates, yoga and Nia are done barefoot. Please see the class description for specific class recommendations. If you wear sneakers or dance shoes to class, PLEASE be sure the soles are clean before entering the studio! New Students: New Student Forms are required of all students/clients prior to participating in any activities at MoveStudio. Arrive at least 15 minutes before class starts if you prefer to fill the new student information at the studio.

How to get there

MoveStudio is located in the southeast corner of Preston & Campbell in North Dallas.

Studio amenities

Lockers, Parking

27 ratings for Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 27 ratings

Most recent reviews

Yoga with Tifany
Easily one of the best & most intimate classes I’ve ever taken! Tiffany is wonderful and displayed techniques for stretching the hip joints that I hadn’t known of before.
Yoga with Andy
This class put me in touch with my body and mind. I left feeling renewed.
Yoga with Michie
A great way to start my Saturday
Yoga with Tifany
Very slow, and a good stretch.
Yoga with Tifany
A gentle practice. Stretching and breathing exercises. I enjoyed it.
Yoga with Tifany
Tiffany was great. this specific class is not one to go to if you expect to sweat. it's good to reset your body and mind. the facility is wonderful.
Yoga with Reanee
Stretch and recovery focused class
Yoga with Tifany
After 20 min of stretching I realized it wasn't yoga.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!