More Rocket Yoga at MoreYoga
About this class
Rocket Yoga is a dynamic practice derived out of America by founder Larry Schultz during the 1980's. The sequence is rooted from the Ashtanga method but is way more fun with extra inversions including lots of handstand practice and generally more challenging asanas. Get ready to move throughout the entire sequence energising the body, the mind and the soul while also building strength, stretching and relaxing the entire system. Expect to hear some great tunes, sweat a lot and be energised, focused and calm for whatever life throws at you.
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How to prepare
All equipment provided which includes - mats, bolsters, straps, block and blankets depending on practice. Showers not available. They advise their clients to bring a towel in if preferable.
How to get there
MoreYoga is located at 22 Stoke Newington High Street London, N16 7PL United Kingdom
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