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Aerial Fitness at Miss Fit Dance Studio

Unit 3, 21 Bay Rd, Taren Point, NSW, 2229

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About this class


About this studio

Miss Fit Dance Studio logo
Miss Fit Dance Studio

Sydney’s most trusted boutique studios for pole fitness, aerial yoga and aerial hoop (lyra). Exercise in comfort in their luxurious and spacious studios - they do not look like…read more

7 ratings for Aerial Fitness

5 stars
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based on 7 ratings

Most recent reviews

Aerial Fitness
Quite hard but good instruction
Aerial Fitness
John was informative, encouraging and really down to earth. A fun class to try! Thank you
Wednesday, May 22
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How to prepare

Pole Classes - wear shorts and a top suitable for exercise. You need to be able to grip the pole with your lower leg. Leave rings and necklaces at home - they scratch the poles and get in the way. Don't apply moisturizer to hands or legs before a pole class or you'll be really sliding down that pole! Bring a water bottle and your "can do" attitude. Aerial Yoga Classes - wear yoga pants or leggings and a t shirt that covers your armpits, bring a water bottle. Arrive a few minutes early to complete a student rego form and health questionnaire

How to get there

Unit 3, 21 Bay Road, Taren Point



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