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Bendy Babes at Miss Fit Dance Studio

5/, 3 Salisbury Rd, Castle Hill, NSW, 2154
Castle Hill

Start taking classes at Miss Fit Dance Studio and other studios!

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About this class

A flexibility class designed to make you bend and move.

About this studio

Miss Fit Dance Studio logo
Miss Fit Dance Studio

Sydney’s most trusted boutique studios for pole fitness, aerial yoga and aerial hoop (lyra). Exercise in comfort in their luxurious and spacious studios - they do not look like…read more

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based on 2 ratings
Monday, May 20
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There are no upcoming “Bendy Babes” classes on this day.

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How to prepare

Pole Classes - wear shorts and a top suitable for exercise. You need to be able to grip the pole with your lower leg. Leave rings and necklaces at home - they scratch the poles and get in the way. Don't apply moisturizer to hands or legs before a pole class or you'll be really sliding down that pole! Bring a water bottle and your "can do" attitude. Aerial Yoga Classes - wear yoga pants or leggings and a t shirt that covers your armpits, bring a water bottle. Arrive a few minutes early to complete a student rego form and health questionnaire

How to get there

We're at 5/3 Salisbury Road, Castle Hill. We're just near the Hills Lodge and AMF Indoor Bowling centre. Plenty of FREE parking right at our door and you'll see our name on the front of our building. Visit the Locations page of the Miss Fit website for a Google map so you can plan your trip.



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