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MOVEMENT - GET SHIFTED at MISFITSTUDIO - Ossington

4.9(192)
88 Ossington Ave, Toronto, ON, M6J 2Z4
Queen West

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About this class

The movement: This class brings out ALL the feels, offering an opportunity to SHIFT and sweat out what no longer serves. We begin the first half with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Then we cool down with some gentle yet strengthening mat work. Where you’ll feel it most: Heart.

About this studio

MISFITSTUDIO - Ossington logo
MISFITSTUDIO - Ossington

MISFITSTUDIO is a movement studio created to enhance your life physically, emotionally and spiritually. The MISFITMETHOD blends techniques of pilates, yoga and dance, and encourages…read more

192 ratings for MOVEMENT - GET SHIFTED

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4.9/5.0
based on 192 ratings

Most recent reviews

MOVEMENT - GET SHIFTED with Amanda
Great class! Love misfits. Studio could use a swifter or sweep between classes. Otherwise just awesome.
MOVEMENT - GET SHIFTED with Amanda
Great combo of cardio and slow down. Amanda was enthusiastic and encouraging.
MOVEMENT - GET SHIFTED with Amanda
Amanda is incredible! Take her class ????
MOVEMENT - GET SHIFTED with Amanda
Great class at a good number of credits. Challenging, kept it fun
MOVEMENT - GET SHIFTED with Amanda
Love this class! Feeling sore already! Love the studio as well but do wish they would sweep between classes because there is hair everywhere and when you get down on the floor it grosses me out! ????
MOVEMENT - GET SHIFTED with Rachel
SWEATY N STRENGTH N PAIN N FUN
MOVEMENT - GET SHIFTED with Rachel
Great class to get your sweat on and shift away negative energy. Rachel is a beautiful soul!
MOVEMENT - GET SHIFTED with Amanda
challenging and uplifting! quite crowded though
MOVEMENT - GET SHIFTED with Amanda
Really great class with Amanda. I ended up sweating a lot but it didn’t feel very difficult (I think the room was very hot). It’s a nice studio, very yogi, lots of incense/palo santo, which I personally don’t love. I prefer a bit more workout-centred and less spiritual kinds of classes but that’s just me.
MOVEMENT - GET SHIFTED with Amanda
In love with this class and Amanda!
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How to prepare

1. New students should arrive 10 mins early to come and get acquainted with the studio 2. They cannot accommodate anyone who is more than 5 mins late 3. Shoes and cell phones are not allowed in studio and please ensure that phones are on silent 4. Please let the instructor know of any injuries

How to get there

The studio is located in the side door off Humbert St.

Amenities

Mats

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