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75min Power Vinyasa at Mirepoix Wellness Studio

1414 N Ashland Ave, Chicago, IL, 60622
Wicker Park

Start taking classes at Mirepoix Wellness Studio and other studios!

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About this class

This is a 75 minute class. Vinyasa refers to a breath-synchronized movement, where each pose is matched with a breath. Our power class is for those looking for a faster pace class. Each teacher brings their own experiences and influences to their power vinyasa class, but expect to focus on areas like your core, chatarungas, and building strength in all areas of the body.

About this studio

Mirepoix Wellness Studio logo
Mirepoix Wellness Studio

Mirepoix Wellness Studio is a minimal and mindful studio in the Wicker Park neighborhood. They offer power vinyasa, mindful vinyasa, hip hop vinyasa, yin yoga, and meditation classes…read more

Sunday, April 21
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How to prepare

The front door is locked promptly at the start of class. No late students will be admitted into class (not even if it's by one minute!). See website for full late policies and FAQs. Mats are always included. Bring a reusable water bottle with you to class, and a towel if you'd like one during your practice. They do not having locker rooms, but you can safely store your belongings in their check in area. With one bathroom, sometimes a line can form when people are changing in there, so save yourself some time and come ready to practice.

How to get there

Mirepoix Wellness Studio is located on North Ashland Avenue between West Beach Avenue and West Blackhawk Street. The studio is on the ground level and shares an address with the Wicker Park Chamber of Commerce; their door is two doors south of WPC. Numerous public transit stops are nearby and there is a bike rack outside of the studio, so locking up is convenient. Free and metered street parking can be found surrounding the studio, but be mindful that spots are limited, and be sure to read all signs for permits and street cleaning.

Studio amenities


399 ratings for 75min Power Vinyasa

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based on 399 ratings

Most recent reviews

75min Power Vinyasa with Siobhan
Great class! Loved it! Perfect pace, challenging but not too much. Can’t wait to do this class again!
75min Power Vinyasa with Siobhan
Amazing class and instructor! From the flow to the music to the energy, it was fantastic. I usually shy away from 75 minutes but will definitely be back to this class!
75min Power Vinyasa with Siobhan
Tiny studio was wall to wall students, with literally an inch between mats (they set up the mats before anyone arrives) this space issue made it impossible to properly angel wing your arms up overhead in prep for forward fold (we all had to raise arms in front of us with stiff zombie arms to avoid hitting each other) That said, Siobhan was a pro - solid instructor and the class flowed nicely for the whole 75 mins so it was worthwhile in that sense. I don’t know if it’s just the day 9am class that’s packed like a sardine but the experience was enough to discourage me from returning
Response from the studio:
Thank you for your feedback! We are a small studio and our classes during peak hours generally are full. If you would like smaller classes, our weekday morning, late evening and Sunday morning classes generally offer more space to move. We hope you'll reconsider and visit us another time!
75min Power Vinyasa with Caitlin
Amazing instruction and space. Love this place!
75min Power Vinyasa with Siobhan
Siobhan is truly one of a kind!
75min Power Vinyasa with Siobhan
One of the best teachers in Chicago! Take her class!
75min Power Vinyasa with Siobhan
Siobhan’s classes are consistently challenging and fun! I always look forward to her classes. She is super motivating and always love her playlists! Cannot say enough good things about her.
75min Power Vinyasa with Siobhan
Such a challenging class, loved every moment of it. Great cues and very inspiring!
75min Power Vinyasa with Siobhan
Siobhan was great!
75min Power Vinyasa with Kristie
Liked the class and the instructor. Didnt like hearing the instructors complain about cleaning and putting away the mats at the end of class.

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