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75min Power Vinyasa at Mirepoix Wellness Studio

4.8(274)
1414 N Ashland Ave, Chicago, IL, 60622
Wicker Park

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About this class

This is a 75 minute class. Vinyasa refers to a breath-synchronized movement, where each pose is matched with a breath. Our power class is for those looking for a faster pace class. Each teacher brings their own experiences and influences to their power vinyasa class, but expect to focus on areas like your core, chatarungas, and building strength in all areas of the body.

About this studio

Mirepoix Wellness Studio logo
Mirepoix Wellness Studio

Mirepoix Wellness Studio is a minimal and mindful studio in the Wicker Park neighborhood. They offer power vinyasa, mindful vinyasa, hip hop vinyasa, yin yoga, and meditation classes… read more

Tuesday, December 11
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There are no classes Tuesday, December 11.
Saturday, December 15
75 min
75min Power VinyasaSiobhan Carey
4.8
Yoga
Sunday, December 16
75 min
75min Power VinyasaKristie Kahns
4.8
Yoga
Saturday, December 22
75 min
75min Power VinyasaSiobhan Carey
4.8
Yoga
Sunday, December 23
75 min
75min Power VinyasaKristie Kahns
4.8
Yoga

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How to prepare

The front door is locked promptly at the start of class. No late students will be admitted into class (not even if it's by one minute!). See website for full late policies and FAQs. Mats are always included. Bring a reusable water bottle with you to class, and a towel if you'd like one during your practice. They do not having locker rooms, but you can safely store your belongings in their check in area. With one bathroom, sometimes a line can form when people are changing in there, so save yourself some time and come ready to practice.

How to get there

Mirepoix Wellness Studio is located on North Ashland Avenue between West Beach Avenue and West Blackhawk Street. The studio is on the ground level and shares an address with the Wicker Park Chamber of Commerce; their door is two doors south of WPC. Numerous public transit stops are nearby and there is a bike rack outside of the studio, so locking up is convenient. Free and metered street parking can be found surrounding the studio, but be mindful that spots are limited, and be sure to read all signs for permits and street cleaning.

Studio amenities

Mats

274 ratings for 75min Power Vinyasa

5 stars
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4.8/5.0
based on 274 ratings

Most recent reviews

75min Power Vinyasa with Siobhan
Such a challenging class, loved every moment of it. Great cues and very inspiring!
75min Power Vinyasa with Siobhan
Siobhan was great!
75min Power Vinyasa with Kristie
Liked the class and the instructor. Didnt like hearing the instructors complain about cleaning and putting away the mats at the end of class.
75min Power Vinyasa with Siobhan
Good workout and directions for how to get into poses. Varied the pose options. Good class and instructor.
75min Power Vinyasa with Kristie
This was not a power yoga class. At one point he teacher said she wasnt teaching a power class, but it was more of a preparation for power class. The class listed and marketed should be the class taught. The instructor was very knowledgeable of yoga and the body, but is not well suited as a teacher lacking elements such as confidence and engagement. I love that Thai studio leaves cards at each mat that say adjust me but the teacher ignored the fact that I moved the card so that couldnt be seen to indicate I did not want to be adjusted. Normally love this studio, and this is the first poor experience Ive had here. Ill definitely be back to the studio, but not for any Kristies classes.
75min Power Vinyasa with Kristie
Kristie was great!
75min Power Vinyasa with Kristie
I love this studio. This class was slow flow style. I would adjust the name so it accurately reflects the class style.
75min Power Vinyasa with Jeannie
Music cut out after first thirty seconds of each song, sub had some cueing issues/challenges. Love the studio always but yeah, not the most excellent class! Liked some elements but janky music and mixed up cues are tricky to overcome in a practice.
75min Power Vinyasa with Siobhan
Great Saturday morning flow. Friendly and clean studio :)
75min Power Vinyasa with Lauren
Love Mirepoix classes but this instructor wasnt my favorite. Awkward transitions, slow/confusing cues. Instructor was really sweet though.

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