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Hatha Yoga | Sunday Sunrise Yoga (1-2) at MINT

4.8(125)
1724 California St NW, Washington, DC, 20009
Dupont Circle

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About this class

Wake up Sunday morning with a thoughtful yoga practice that sets a mindful impression upon your week ahead. This is an all levels yoga class that begins with gentle sun salutations and goes on to explore a full spectrum of yoga asanas that serve to strengthen, align and open the body. This might mean a pure somatic exploration of asana, but it could also mean breaking down the anatomy and biomechanics that make up good alignment and functional ways of moving our bodies on and off our yoga mats. Students are encouraged to be open to moments of stillness, reflection and/or conversation. Every practice is concluded with a deep relaxation, breath work and guided meditation.

About this studio

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MINT

Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba, kettlebells, cycling - you name it!

125 ratings for Hatha Yoga | Sunday Sunrise Yoga (1-2)

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4.8/5.0
based on 125 ratings

Most recent reviews

Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Best yoga class in DC!!
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Lots of talking and instructions - it was nice that the instructor was so focused on having us understand the movements
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Always a pleasure to be in Kate's class
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Always a pleasure to have Kate lead our practice and meditation.
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Always a favorite class with this teacher!
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Kate is the best Hatha yoga instructor in DC and beyond! Always an enjoyable class.
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Always exactly what I need!
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Excellent instruction!
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Kate is the most informational - and entertaining - yoga instructor!
Hatha Yoga | Sunday Sunrise Yoga (1-2) with Kate
Favorite teacher in DC!
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There are no upcoming “Hatha Yoga | Sunday Sunrise Yoga (1-2)” classes on this day.

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How to prepare

Bring a good attitude! Please arrive 10 minutes before class for check-in and bring your photo ID to expedite the process.

How to get there

First time visitors must sign in. Class registration does not cover gym use and vice versa. Please be 5+ minutes early; they are unable to accept late arrivals.

Amenities

Lockers, Mats, Showers, Towels

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!