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Lifted at Ministry of Sound Fitness

4.8(1,971)
Newington Ct, Arches 80 and 81, London, SE1 6DD
Southwark

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About this class

Get Strong Want a strong, LEAN and powerful body? Well then you better get lifting! Never lifted before? Or you just chasing those gains? Whatever your goal or fitness level - this is for ALL. LIFTED teaches you HOW to lift. With two hawk-eyed expert coaches watching your form, you will learn from the best and gain confidence in lifting. We're here to challenge you and help you progress. Expect GAINS, and big compound movements to sculpt that mean physique. Every Tuesday AM + PM.

About this studio

Ministry of Sound Fitness logo
Ministry of Sound Fitness

Welcome to London’s friendliest studio and a musical fitness experience like no other. No ego, just a community sweating their faces off every day of the week, living for the…read more

500+ ratings for Lifted

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4.8/5.0
based on 1,971 ratings

Most recent reviews

Lifted with Laura
Love it
Lifted with Laura
Bloody good sweat!
Lifted with Laura
Great class! 12 workouts, 3 reps each, exercised full body. I like the variety
Lifted with Laura
Great class
Lifted with Laura
Inspired me to smash my goals!
Lifted with Laura
Difficult to make the most of each station due to needing to swap weights over - would be better to plan this out before so that you don’t loose time and can get the most out of the session. Laura was fab as always
Lifted with Laura
Fantastic as always
Lifted with Laura
The class was challenging but was way too short. The actual exercises were around 30 mins + 1 min rest in between stations and 5 mins warm up. Workout is similar to UN1T but definitely less challenging. Great instructors (Laura’s) and music though.
Lifted with Laura
Laura is totally inspiring, she keeps me going when I’m about to give up...this is one of my favourite classes, I look forward to it every week!
Lifted with Laura
Fantastic class as always
Saturday, May 25
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How to prepare

If it's your first session, arrive at least 10 mins ahead of the start time so they can set you up on the system and show you around! Come wearing whatever you feel comfortable working out in and remember to bring your trainers! Pin code lockers are available so don't worry about bringing a lock. Sweat towels are free of charge, big fluffy shower towels are £1 and they've got showers and lovely toiletries sorted too. They've got a huge variety of fresh shakes and even offer free tea for those cold winter mornings and nights.

How to get there

Ministry of Sound Fitness studio is just a 2 minute walk from Elephant & Castle tube station, and a 5 minute bus ride from London Bridge. You’ll find the studio round the back of Ministry of Sound Club, under the railways arches. (Opposite Southwark Playhouse down the alley...)

Amenities

Lockers, Mats, Showers, Towels

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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