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M/FLEX at Mecka Fitness

439 Washington Rd, Pittsburgh, PA, 15228
Mt. Lebanon

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About this class

Join us for a PREVIEW of our newest class at MECKA FITNESS. M-FLEX/20 This 50 minute class provides an ever changing challenge that starts with a welcoming yoga inspired warm up, then on to a 20 minute HIGH INTENSITY sweat session, a power yoga cool down, then concludes with a whole load of high fives and fist bumps. It's a perfect blend of YOGA with just the right amount of STRENGTH and CONDITIONING. Walk in nervous, walk out feeling energized!

About this studio

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Mecka Fitness

Mecka Fitness is devoted to providing invigorating, intense and safe workouts that will free your mind and engage your spirit. Mecka classes provide a total body workout through…read more

61 ratings for M/FLEX

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based on 61 ratings

Most recent reviews

M/FLEX with Kristen
Loved it! This class pushes you to the limit and provides recovery with yoga just in time.
M/FLEX with David
Challenging but an excellent workout! David gave excellent instructions and I enjoyed the mix of yoga and HIIT strength.
M/FLEX with Kristen
What an incredible class!!! This is the perfect Sunday treat when you need both yoga and some HIIT in your weekend. I want a Mecka gym near me in DC!!
M/FLEX with David
David was a great instructor and the class was the perfect mix of yoga and high intensity cardio/strength!
M/FLEX with Kristen
really good workout - I loved the yoga cool down and stretch after. room is cold so wear long sleeves!
Sunday, May 19
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There are no upcoming “M/FLEX” classes on this day.

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How to prepare

~ Come early. Arrive 10 - 15 minutes early, check in with the front desk so we can give you the rundown on amenities, the workout, and make you feel right at home. ~ Please wear comfortable workout clothing and well supported gym shoes (we have cycle shoes if you need). Bring your water bottle (and hydrate before class as well!) or purchase your water here. ~ We have showers, towels and all the amenities you need!

How to get there

Mecka Fitness is located at 439 Washington Road in Mt. Lebanon, Pennsylvania. Parking: It’s always an adventure! We have a lot right in front with a dozen spots. You can also find street free street parking on Washington Rd (19) PLEASE PAY ATTENTION TO THE PARKING SIGNS so you know he hours you can park! Downtown - Mt. Lebo Parking garage is just $1 to park with just a short walk to the studio.


Mats, Parking, Showers, Towels

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