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Reviews for RESISTANCE at MECHA

4.9(2,583)
2546 Spruce St, Boulder, CO, 80302
Central Boulder

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About this class

Our RESISTANCE classes use the Megaformer machine to build deep core strength, long and lean muscles, balance and flexibility, improved concentration, and a body that is less prone to injury. In 50 minutes, every muscle will be worked and every move will push you to your limits.

About this studio

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MECHA

Mecha's RESISTANCE classes follow the Lagree Method to build deep core strength, long and lean muscles, balance and flexibility, improved concentration, and a body that is less… read more

500+ ratings for RESISTANCE

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4.9/5.0
based on 2,583 ratings
RESISTANCE with Bri
motivating instructors and effective varied exercises
RESISTANCE with Kenda
tough but can see why this class gets fast results. not for the faint of heart.
RESISTANCE with Kenda
Definitely tricky if you're a first timer and you might spend a portion of the class trying to figure out how to position yourself. If you have back issues, come prepared with your own adjustments.
RESISTANCE with Kenda
Loved the class! First time there and everyone was very welcoming and friendly. Definitely a challenge...in a good way. Kenda was a great instructor and the music was on point.
RESISTANCE with Kenda
Fun, fast paced HIT style workout with great music. Prepare to have your whole body burn!
RESISTANCE with Victoria
Victoria's amazing and impactful. Because of her I was really able to push through the pain. she also makes an effort to walk through and recognize everybody's effort, while making corrections. not to mention the class itself is intense and killer! with that being said. it was my first time and I was still able to hang... I look forward to my next one!
RESISTANCE with Justin
Awesome! Great trainer I forgot his name but he was extremely helpful and nice! Would love to go back got a wonderful workout in!
RESISTANCE with Adriana
Adriana is my favorite instructor at Mecha. She’s so bright and positive and I get the best workout in her class. 10/10 recommend Adriana!
RESISTANCE with Mia
Loved Mia!!!
RESISTANCE with Mia
not my usual type of workout but hard.
RESISTANCE with Sammy
Sammy was amazing! Can’t wait to visit again. Much love, Mecha!
RESISTANCE with Kenda
Trainers, front desk and facility are all amazing. They are all so nice and the workout is HARD.
RESISTANCE with Kenda
I love Kenda!
RESISTANCE with Kenda
Incredible
RESISTANCE with Adriana
Great reception, clean and organized facility, and the instructor was upbeat and super welcoming to newcomers (me!) If you’re looking for high intensity, isometric training, the resistance class is it. I jumped right into the intermediate class although I recommend taking the intro first to get more emphasis on form and modifications.
RESISTANCE with Kenda
super tough class with kenda
RESISTANCE with Adriana
Adriana was tough but really fun about it! She knew we were in pain and tried to feel it with us.
RESISTANCE with Bri
very challenging, but Bri is so encouraging and wonderful
RESISTANCE with Mia
Mia and Bri are my favorite!!
RESISTANCE with Sammy
Loved her energy, cues, and music! Fun spirit in this challenging class
RESISTANCE with Bri
Bri is the best!!
RESISTANCE with Kenda
This class was amazing! Small enough class for Kenda to give everyone attention, encouragement and motivation. This workout made me so sore, I know it was worth the premium price!
RESISTANCE with Kenda
incredible!!!!!!
RESISTANCE with Kenda
Kenda was a wonderful teacher. Getting use to the reformers takes a while.
RESISTANCE with Victoria
Loved the workout and how it hit all muscles! Just wish there were sometimes better body positioning cues. Other than that amazing class!