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HIIT CIRCUIT at MECHA

4.8(584)
2546 Spruce St, Boulder, CO, 80302
Central Boulder

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How it works

About this class

Our HIIT Circuit classes consist of short periods of intense work followed by recovery. We'll do circuits using VersaClimbers, Schwinn Airdyne bikes, Concept 2 SkiErgs, Rope Trainers, TRX, resistance bands, soft plyo boxes, and more. Each class is different! Everything we do is low-impact and friendly to your joints and connective tissue. These classes take place in a loud, low-light environment. Please bring athletic shoes and a water bottle!

About this studio

MECHA logo
MECHA

Mecha's RESISTANCE classes follow the Lagree Method to build deep core strength, long and lean muscles, balance and flexibility, improved concentration, and a body that is less… read more

Saturday, February 16
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How to prepare

Grip socks are worn for hygiene and safety in our RESISTANCE classes. We sell them in the studio. You can go barefoot if you want, but we don't recommend it. For all CARDIO+ classes, we require athletic shoes. Bring a water bottle. We provide complimentary sweat towels during class and refreshing cold cloths when you're done. Please arrive at least 5 minutes before the class starts. If it's your first time at Mecha, you must arrive at least 15 minutes early. Late entry to class is not allowed.

How to get there

We're located at Spruce and 26th in Boulder.

Studio amenities

Lockers, parking, showers, towels

500+ ratings for HIIT CIRCUIT

5 stars
4 stars
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1 star
4.8/5.0
based on 584 ratings

Most recent reviews

HIIT CIRCUIT with Mia
Awesome class! Great instructor.
HIIT CIRCUIT with Sammy
Love Mecha!
HIIT CIRCUIT with Adriana
this class is a perfect one our Huff fest to get the heart rate pumping and get some muscle flex.
HIIT CIRCUIT with Mia
I always leave feeling like I got a great workout.
HIIT CIRCUIT with Bri
Love the variety and the pace of the class!
HIIT CIRCUIT with Kari
I wish this gym was in New York! Awesome front desk and instructor and top notch amenities. So hard, but so good.
HIIT CIRCUIT with Michele
My favorite instructor and class thus far.
HIIT CIRCUIT with Michele
Michele is one of my favorite instructors in all of Boulder. Her classes at the Dailey method and Mecha are always wonderful
HIIT CIRCUIT with Mia
Great pace.
HIIT CIRCUIT with Mia
awesome class. high intensity and gets you a full body workout.

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