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Gentle Vinyasa at Meadowlark Yoga

4.8(71)
43 Argyle Pl, Edinburgh, EH9 1JT

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About this class

Gentle Vinyasa is a breath and alignment based vinyasa class with creative sequencing tailored to the class. This level 1 class is perfect for those new to yoga or just fancy a mellower pace. It is encouraged to approach this practice with mindfulness to how you feel that day, building a compassionate practice and a true presence of mind. The pace of the class builds with a steady vinyasa flow, working through sun salutations, standing asanas and easing into meditation and relaxation. Through the continual development of strength, deep breathing and mobility students are given an opportunity to experience more energy, steadiness of mind and general well-being. This class is suitable for beginners and open to all.

About this studio

Meadowlark Yoga logo
Meadowlark Yoga

At Meadowlark Yoga their mission is to provide the community with a safe environment to practice yoga at every level of experience, from beginner to advanced. Meadowlark Yoga is…read more

71 ratings for Gentle Vinyasa

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4.8/5.0
based on 71 ratings

Most recent reviews

Gentle Vinyasa with Joanne
Great
Gentle Vinyasa with Joanne
Joanne is one of the best yoga teachers I’ve had.
Gentle Vinyasa with Joanne
Joanne is an awesome yoga teacher.
Gentle Vinyasa with Nadine
Nadine has an amazing flowing gentle yoga touch
Gentle Vinyasa with Joanne
Joanne is wonderful
Gentle Vinyasa with Jennifer
I loved the class, will visit Meadowlark again. Very friendly atmosphere
Gentle Vinyasa with Joanne
Excellent. I had an injury and was given tailored advice.
Gentle Vinyasa with Nina
Great class. Always a lovely way to spend a Sunday afternoon.
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How to prepare

Bring a yoga mat, a mat towel and wear clothes that allow uninhibited movement. Mats are available for hire (£2) or purchase (prices vary, student discounts available). Meadowlark Yoga has changing rooms and one shower. Please bring your own bath towel and toiletries. They suggest leaving valuables at home.

How to get there

Meadowlark Yoga is located at 43 Argyle Place in Edinburgh.

Amenities

Mats, Showers, Towels

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