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Core Vinyasa at Meadowlark Yoga

4.6(34)
43 Argyle Pl, Edinburgh, EH9 1JT

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About this class

Fire up the core! This class is designed to work the very core of your strength (front and back!) providing challenging yet accessible movement for everyone. This is the class that will stabilise you in your chaturanga, steady your balance, allow you to slowly move towards becoming lighter on your hands and feet as you learn how to properly engage the core, whilst achieving some serious tone! Core Vinyasa is a Flow-style experience and combines the grace of dynamic moving with the repetition of highly focused postures that isolate the core area: between knees and heart centre. Find access to the deepest layers of your strength, tone your body, all whilst feeling pure joy throughout the practice! Open to all, some experience useful.

About this studio

Meadowlark Yoga logo
Meadowlark Yoga

At Meadowlark Yoga their mission is to provide the community with a safe environment to practice yoga at every level of experience, from beginner to advanced. Meadowlark Yoga is…read more

34 ratings for Core Vinyasa

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4.6/5.0
based on 34 ratings
Saturday, May 25
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How to prepare

Bring a yoga mat, a mat towel and wear clothes that allow uninhibited movement. Mats are available for hire (£2) or purchase (prices vary, student discounts available). Meadowlark Yoga has changing rooms and one shower. Please bring your own bath towel and toiletries. They suggest leaving valuables at home.

How to get there

Meadowlark Yoga is located at 43 Argyle Place in Edinburgh.

Amenities

Mats, Showers, Towels

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