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STRENGTH + Pilates at Maven STRONG

5.0(22)
155 East 900 South, Salt Lake City, UT, 84111
Central City

Start taking classes at Maven STRONG and other studios!

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About this class

Ramp up traditional mat Pilates with good ol’ resistance training. Designed to fatigue all of your muscles, this class is an oh-so-good full-body burn that amplifies familiar moves to improve your strength, power, and overall definition. And don’t worry, ultimate core work is mandatory. All 360-degrees of it! Try any of our STRENGTH classes to challenge yourself with hard things while toning up, increasing efficiency, power, and speed.

About this studio

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Maven STRONG

Calling all Boss Babes! Maven STRONG is more than a place to sweat. It's a place where you can shed your armor and build yourself back up. Lean on them while the rest of this… read more

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There are no classes Today, February 23.
Thursday, February 28
55 min
STRENGTH + PilatesRocky Donati
5.0
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 7
55 min
STRENGTH + PilatesRocky Donati
5.0
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Start with creating an account and signing the liability waiver: https://mavenslc.com/ For Reformer and Ride newbies, hop into the free orientations to familiarize yourself with Pilates and the machines so that your workout will deliver the goods instead of causing confusion. Wear comfortable clothes for all classes and check the description for any specifics you might need for your feet (sneakers, bare feet, or sticky socks). Lastly, don't forget that water bottle, tell yourself you can do hard things, and let Maven STRONG handle the rest.

How to get there

Maven STRONG is located at Suite 200 on the second level of the Maven District at 155 East 900 South in Salt Lake City, Utah. If you're looking to eat, sip, relax, learn, and shop, the building is also home to more than 25 small local businesses, including whose goods and services range from beauty salons to custom suit-makers, desserts, nutritionists, and more.

Studio amenities

Lockers, mats, parking, showers, towels

22 ratings for STRENGTH + Pilates

5 stars
4 stars
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5.0/5.0
based on 22 ratings

Most recent reviews

STRENGTH + Pilates with Rocky
Great class and Rocky is a great teacher - funny, motivating and lots of energy!
STRENGTH + Pilates with Sammy
Loved this class. Hard but so refreshing and fun.
STRENGTH + Pilates with Rocky
Great for stretching and relaxation. A nice chill studio session.

Start taking classes at Maven STRONG and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!