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Basics Yoga - Level 1 at mang'Oh yoga

4.6(269)
322 E 39th St, New York, NY, 10016
Murray Hill

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About this class

Build the foundation of your yoga practice in this workshop style class. Breakdown the structure of basic postures, breathing, and sequencing. Perfect for anyone wanting to explore the fundamentals of yoga. Beginner level.

About this studio

mang'Oh yoga logo
mang'Oh yoga

This Murray Hill studio offers a variety of yoga and meditation classes which blend in techniques from other exercise practices.

269 ratings for Basics Yoga - Level 1

5 stars
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4.6/5.0
based on 269 ratings

Most recent reviews

Basics Yoga - Level 1 with Sara
Informative and fun
Basics Yoga - Level 1 with Marissa
Great class. Marissa's instructions were very clear.
Basics Yoga - Level 1 with Sara
Sara was awesome! She made some basic adjustments which were so helpful!!
Basics Yoga - Level 1 with Marissa
Best class of the week!
Basics Yoga - Level 1 with Marissa
Marissas class is always my favorite! Her instructions are always so clear. Even though it is a basic class, I always feel like I have worked out and accomplished something.
Basics Yoga - Level 1 with Sara
Awesome instructor
Basics Yoga - Level 1 with Marissa
It was a great workout and relaxing at the same time.
Basics Yoga - Level 1 with Marissa
Wonderful!
Basics Yoga - Level 1 with Marissa
Marissas flow was great, however she didnt adjust the poses, which could be super useful in the beginners class
Basics Yoga - Level 1 with Marissa
Marissa is great
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How to prepare

You may bring a towel and a water bottle (reusable is best!). Bring your own yoga mat if you have one, but rental mats are provided for $2 if needed. Wear comfortable, breathable workout clothes. Be prepared to be barefoot – socks should not be worn to avoid slipping.

How to get there

Please arrive 10 minutes before the start of class, 5 minutes before the start of class we start opening up spots to our waitlist.

Amenities

Mats

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