Pilates Suspension Training Class at Managed Fitness
About this class
This is a Mat Pilates based class designed to strengthen your core, elongate your muscles and improve your posture. Some exercises will be enhanced by using TRX suspension training. Combining traditional Using TRX to do Mat Pilates exercises with will take your core to a new level.
About this studio
The Managed Fitness studio is conveniently located at 12 Bank Street in a recently renovated 1,500 square foot studio, just a few steps from the Summit train station.
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How to prepare
Please bring a water bottle.
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Pilates Suspension Training Class with Rebecca
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