Barre at Managed Fitness
About this class
This program provides a full body workout that builds strength and flexibility. Exercises incorporate the principles and postures of dance, yoga and Pilates for total conditioning. This systematic format combines challenging intervals using controlled, precise movements designed to stretch and strengthen muscle without adding bulk. You will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health and achieve a new and exciting physical well being. Your body will totally transform from the inside out. Your posture will improve, abdominals, back and buttocks will strengthen and become more visibily toned, while arms and legs will become leaner. Your energy level will dramatically increase. You will see a dramatic change in your overall appearance. Our classes are small so you will get a more personal touch!
About this studio
The Managed Fitness studio is conveniently located at 12 Bank Street in a recently renovated 1,500 square foot studio, just a few steps from the Summit train station.
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How to prepare
Please bring a water bottle.
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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
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