PiYo at Lucky Barre and Fitness
About this class
PiYo® is an athletic blend of Yoga combined with mat Pilates designed to enhance muscle strength and length, improve posture, flexibility, and physical awareness. The moves fit perfectly together to offer intense choreography that's fun, challenging, and will make you sweat. Think sculpted abdominals, increased overall core strength, and greater stability. The exercise progressions make this workout appropriate for all fitness levels.
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PiYo with Melodie
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How to prepare
Wear comfortable clothing that you would normally work out in. Grippy socks are required for all classes. However, sneakers are highly recommended in Dance Cardio. The studio provides all equipment and mats. Please bring a water bottle to class.
How to get there
Lucky Barre and Fitness is located at 139 N Castell Avenue in New Braunfels, Texas.
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