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reSTRENGTH at LSF Pilates

245 Conestoga Rd, Wayne, PA, 19087

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About this class

reSTRENGTH integrates the fun of being on a rebounder with the muscle toning of the reformer. A low-impact class choreographed to kick-ass beats, you always have the option to ditch the rebounder and go at your own pace during cardio intervals. reSTRENGTH can improve your circulation, coordination, and balance as well as give the lymphatic and immune system a boost. A true calorie torcher, this 45 minute class flies by in no time. #lookgoodnaked

About this studio

LSF Pilates logo
LSF Pilates

LSF is a boutique fitness studio offering Pilates, Barre, and Rebounder classes for all levels of fitness. Winner of the 2018 Best of The Main Line, the spacious, sunlit studio…read more

Monday, April 22
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How to prepare

Grip socks are required for all pilates classes and are available for purchase at the studio. Please arrive 5 minutes before class time.

Studio amenities

Mats, Parking, Towels

59 ratings for reSTRENGTH

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based on 59 ratings

Most recent reviews

reSTRENGTH with Liz
This class was so awesome. So glad I came and tried it. Can’t wait to try another class at this studio. Loved the incorporation of the trampoline!
reSTRENGTH with Liz
excellent class! 25 minutes on the rebounder were challenging and fun. followed by 20 minutes of floor work. highly recommend.
reSTRENGTH with Liz
So fun! And really worked my glutes
reSTRENGTH with Jen
Great class to mix it up!

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