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Longevity Training Camp at Longevity Sport and Fitness Center

4.6(16)
966 N Elm St, Orange, CA, 92867
Orange

Start taking classes at Longevity Sport and Fitness Center and other studios!

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About this class

This class is split with 30 minutes of boxing mitt work, and 30 minutes of medicine ball, and kettle bell exercises. This class is formatted as a HIIT class and will result in a high caloric burn, and increased metabolism and strength.

About this studio

Longevity Sport and Fitness Center logo
Longevity Sport and Fitness Center

Longevity offers High Intensity Interval Training group classes that focus on the five pillars of movement; push, pull, hinge, squat, and rotate.

Saturday, March 23
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There are no upcoming “Longevity Training Camp” classes on this day.

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Studio amenities

Parking, Showers, Towels

16 ratings for Longevity Training Camp

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4.6/5.0
based on 16 ratings

Most recent reviews

Longevity Training Camp
Super challenging. Ive done most of the HIIT classes in the OC and this is probably one of the most difficult. Bring your A-game! Still doable for newer people and very encouraging but if youre looking for a challenge, this is your workout.

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