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Back Fit (Open Level) at Live Well Chiropractic & Pilates Center

4.9(194)
5553 W Pico Blvd, Los Angeles, CA, 90019
Mid-Wilshire

Start taking classes at Live Well Chiropractic & Pilates Center and other studios!

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About this class

Back Fit is a class designed to focus on core and back muscle strengthening for those with prior back pain and those who would like to prevent it! In this 55 min class the instructor will teach you exercises aimed at stabilizing the areas of your spine that are most prone to weakness and structural injury or problems.  We want the students to gain and understanding of the primary exercises that we teach to our chiropractic and chronic back pain patients.  We hope that you will take what you learn from the class and apply it to your own regimen of strengthening and stretching.

About this studio

Live Well Chiropractic & Pilates Center logo
Live Well Chiropractic & Pilates Center

Live Well's small group classes allow for proper adherence to form and individualized attention to your Pilates experience.

Friday, March 22
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There are no classes Today, March 22.
Tomorrow, March 23
60 min
Strength Training
Wednesday, March 27
60 min
Strength Training
Saturday, March 30
60 min
Strength Training
Monday, April 1
60 min
Strength Training
Wednesday, April 3
60 min
Strength Training

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How to prepare

Please bring socks.

How to get there

If you sign up for an early morning 8am class, please allow the instructor time to open the studio and rest assured they will be coming.

Studio amenities

Mats, Towels

194 ratings for Back Fit (Open Level)

5 stars
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4.9/5.0
based on 194 ratings

Most recent reviews

Back Fit (Open Level) with Leda
I looove Leda
Back Fit (Open Level) with Leda
Good class for beginners ...
Back Fit (Open Level) with Leda
Nice small class and Leda is an enthusiastic and supportive teacher!
Back Fit (Open Level) with Leda
Leda was fantastic! Funny, sweet, encouraging. Couldnt have asked for more. Excellent beginners class!
Back Fit (Open Level) with Leda
Leda is great!
Back Fit (Open Level) with Leda
Really great class for all levels. Felt wonderful afterwards.
Back Fit (Open Level) with Leda
very nice. get a machine in the middle of the room the ones near the walls make it difficult to stretch in one direction.
Back Fit (Open Level) with Jason
Jason is awesome, great energy and made a slow paced class entertaining!
Back Fit (Open Level) with Leda
Leda is the absolute best. She makes the most challenging moves bearable with her joyful spirit. I got great benefit with very little strain.
Back Fit (Open Level) with Leda
Leda is awesome!

Start taking classes at Live Well Chiropractic & Pilates Center and other studios!

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