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$10 Hips + Shoulders at LIV Yoga+Wellness

4.1(34)
840 6 Ave SW, Calgary, AB, T2P 3E5
Downtown

Start taking classes at LIV Yoga+Wellness and other studios!

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About this class

Combining flowing and static movements, we will guide you through a practice that helps you to gain flexibility and an increased range of motion through your hips and shoulders. The main focus is on stretching the major muscles that cross the shoulder and hip joints by incorporating postures and breathing techniques to enhance performance and reduce likeliness of injury. All Levels Welcome. Membership holders, you can attend this $10 class with your unlimited pass. 5, 10 or 20 class pass holders, you can use your pass or pay the lower $10 drop in rate.

About this studio

LIV Yoga+Wellness logo
LIV Yoga+Wellness

They offer a variety of services which include Massage Therapy, Myofascial Cupping, Acupuncture and Traditional Chinese Medicine. Their studio is warm and intimate with a perfect…read more

34 ratings for $10 Hips + Shoulders

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4.1/5.0
based on 34 ratings

Most recent reviews

$10 Hips + Shoulders with Emily
Awesome class! Just what I needed to work into my hips and shoulders!
$10 Hips + Shoulders with Emily
I wouldn't do this class again.
Wednesday, June 19
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How to prepare

HYDRATE:Hydrate well and do not eat for at least an hour before class. Water is available for $2 and there's a filtered water spout to fill you own bottle. ATTIRE:Comfortable athletic clothing is recommended. Barefoot or barre socks (optional). CHANGE ROOMS:Lockers and showers are available for use. Shower towels are available for $2. CHECK IN:Arrive 15 minutes early and check in with the LIV crew at the front desk. If it’s your first visit you’ll sign a waiver before entering the studio.

How to get there

LIV Yoga+Wellness is located in the core...perfect for the corporate crowd and downtown dwellers. Parking Street parking available along 5th Ave SW, 6th Ave SW, 8th Street SW, and 7th Street SW. Street parking on Sundays is free! An Impark lot is located on the East side of the studio and is $2 on the weekend. C-Train 8th and 7th Street Stations are a few minutes walk from the studio. Bus There are many bus routes that have a stop near LIV. Nearby routes: 4, 10, 62, 64, 70, 75, 102, 103, 107, 109 110 - 840 6 Ave SW, Calgary

Amenities

Lockers, Mats, Showers, Towels

Start taking classes at LIV Yoga+Wellness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!