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Yoga Sculpt at Lift Yoga Studio

4.9(57)
501 S Main St, Suite 101, Alpharetta, GA, 30009
Alpharetta

Start taking classes at Lift Yoga Studio and other studios!

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About this class

Yoga Sculpt is a yoga, cardio, and strength fusion. This class is sure to deepen your yoga practice by allowing longer holds in powerful poses, increasing your strength by adding weights, and increasing your cardiovascular fitness all at the same time. Each class will end with a few minutes of relaxation, which allows you receive all the benefits of yoga and fitness, combined!

About this studio

Lift Yoga Studio logo
Lift Yoga Studio

Lift Yoga offers Vinyasa yoga, Yin Yoga, Barre Bootcamp and cardio classes . This variety provides many ways to build or deepen your fitness practice.

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
Yoga SculptAmy Stafford
4.9
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
Yoga SculptAmy Stafford
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mat

Studio amenities

Mats, Parking, Towels

57 ratings for Yoga Sculpt

5 stars
4 stars
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1 star
4.9/5.0
based on 57 ratings

Most recent reviews

Yoga Sculpt with Leila
Leila had great energy and made the class fun
Yoga Sculpt with Leila
Loved the instructor!! Full of positive energy and motivating!
Yoga Sculpt with Paige
I enjoyed this class! It was totally different than I thought it was going to be....it's not an intense sculpting class...it's more controlled and gentle. But I still broke a little sweat and liked the flow of movements and relaxing at the end. Paige is super sweet and has a peaceful energy about her. Great class to end your day with.
Yoga Sculpt with Amy
Challenging!!
Yoga Sculpt with Amy
Great instructor! Like the variety of exercises - new things.
Yoga Sculpt with Leila
Not for me, a little of everything and not enough of anything. Engaging teacher nonetheless.
Yoga Sculpt with Marie-Ann
Marie-Ann was wonderful! I just had expectations for a faster moving class. Not that this wasn't a great class because it absolutely was!! Marie-Ann was very helpful in her instructions and I loved her calming energy.
Yoga Sculpt with Marie-Ann
Super nice instructor and great arm workout!

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