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Yoga Nidra at Lifespace

(3)
110 Talbot Road, London, W11 1JR
Notting Hill

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About this class

Dissolve worries and stresses. This class is a guided full body relaxation and Sound Bath of Sacred Mantra, Heart opening guitar and voice, cleansing, nourishing Sounds Of Nature and Universal Peace Invocations. Many people have reported feeling emotional release, light and relaxed after these restful sessions with Antarma.

About this studio

Lifespace logo
Lifespace

Lifespace is a space to silence the mind. A space to nourish, be, rest, feel inspired, gather, create community and reconnect. A sanctuary for slowing down in the heart of one…read more

3 ratings for Yoga Nidra

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based on 3 ratings

Most recent reviews

Yoga Nidra with Antarma
This is the best yoga Nidra class I have ever been to (and I’ve been to a lot).
Response from the studio:
We're so pleased to read you enjoyed Antarma's session. He has a beautiful way of teaching and presence, we highly recommend his morning kirtan sessions and ecstatic dance too!
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How to prepare

Please wear comfortable clothing suitable for yoga or meditation. Wearing slightly form-fitting clothing for yoga is advised so that the instructor may provide alignment cues and corrections. Wearing slightly loose-fitting clothing for meditation is advised so that you may relax comfortably.

How to get there

Lifespace is located in Notting Hill at 110 Talbot Road in London, W11 1JR.

Amenities

Lockers, Mats, Parking, Showers

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