Vinyasa Flow Yoga at Lifespace
About this class
This is a soulful practice which celebrates the wisdom of the moving body and the mysticism of a yoga. You will move through an interconnected web of movement, exploring ‘out of the box’ asana and how the human body moves as a whole. This embodied approach to practice will enable you to access a deep sense of ease, strength and connection to your human form. Practice builds from the ground up exploring somatic themes and motifs which repeat and build in advancement. Breath and sound work are integrated as powerful tools that work with your nervous system. You can expect to feel held, connected and inspired.
Most recent reviews
Vinyasa Flow Yoga with Hedi
Vinyasa Flow Yoga with Fern
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
How to prepare
Please wear comfortable clothing suitable for yoga or meditation. Wearing slightly form-fitting clothing for yoga is advised so that the instructor may provide alignment cues and corrections. Wearing slightly loose-fitting clothing for meditation is advised so that you may relax comfortably.
How to get there
Lifespace is located in Notting Hill at 110 Talbot Road in London, W11 1JR.
Lockers, Mats, Parking, Showers
People also viewed
Start taking classes at Lifespace and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!