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Vinyasa Flow Yoga at Lifespace

4.6(38)
110 Talbot Road, London, W11 1JR
Notting Hill

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About this class

This is a soulful practice which celebrates the wisdom of the moving body and the mysticism of a yoga. You will move through an interconnected web of movement, exploring ‘out of the box’ asana and how the human body moves as a whole. This embodied approach to practice will enable you to access a deep sense of ease, strength and connection to your human form. Practice builds from the ground up exploring somatic themes and motifs which repeat and build in advancement. Breath and sound work are integrated as powerful tools that work with your nervous system. You can expect to feel held, connected and inspired.

About this studio

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Lifespace

Lifespace is a space to silence the mind. A space to nourish, be, rest, feel inspired, gather, create community and reconnect. A sanctuary for slowing down in the heart of one…read more

38 ratings for Vinyasa Flow Yoga

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4.6/5.0
based on 38 ratings

Most recent reviews

Vinyasa Flow Yoga with Hedi
A very clean, nice and cute studio !! I will definitely go back
Vinyasa Flow Yoga with Fern
very slow for me - I would call it gentle flow to avoid any confusion. teacher was really knowledgeable of yoga
Monday, May 20
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How to prepare

Please wear comfortable clothing suitable for yoga or meditation. Wearing slightly form-fitting clothing for yoga is advised so that the instructor may provide alignment cues and corrections. Wearing slightly loose-fitting clothing for meditation is advised so that you may relax comfortably.

How to get there

Lifespace is located in Notting Hill at 110 Talbot Road in London, W11 1JR.

Amenities

Lockers, Mats, Parking, Showers

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