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Lift Club - (Lower Body) Strength at Life Hub

5.0(27)
1/1-5 Station St, Moorabbin, VIC, 3189
Brighton

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About this class

Lift Club: Lower Body - Must be able to Squat and Deadlift competently. Get under the bar, feel empowered and build a leaner, stronger you. Crush the limitations that you have set and surpass expectations. Our purpose built facility allows Strength Training in a group environment to help develop our team in an unparalleled manner while performing compound movements that are progressed or regressed to the individual. Combining Olympic methods to develop strength, endurance and hypertrophy, Lift Club allows you to learn, perform and progress. Michelangelo chiseled the physique of DAVID, now it’s your turn to sculpt. Apparatus: Barbells, Dumbbells, Kettlebells.

About this studio

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Life Hub

Train with purpose. The Program brings together the best principles of functional strength and metabolic conditioning in a balanced training schedule carefully designed to develop… read more

Saturday, March 23
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There are no classes Today, March 23.
Thursday, March 28
50 min
Strength Training
50 min
Strength Training
50 min
Strength Training

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How to prepare

Just bring your A-Game. We'll provide the good vibes and sweaty high fives!

How to get there

You will find us on top of Moorabbin Train Station on Station St. Google us :)

Studio amenities

Lockers, Showers

27 ratings for Lift Club - (Lower Body) Strength

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5.0/5.0
based on 27 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!