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LOWER BODY at Life Fit

4.9(17)
10570 Fuqua St, Houston, TX, 77089
South Belt / Ellington

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About this class

Exercises focusing on your upper body. These workouts will help to not only build functional strength but to increase your metabolic rate while burning a high amount of calories during the workout.

About this studio

Life Fit logo
Life Fit

Life Fit is a one stop shop for all your fitness needs! They are a unique and fully dynamic training facility.

Tuesday, February 19
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There are no classes Today, February 19.
Monday, February 25
60 min
LOWER BODYAdrian Alvarado
4.9
Strength Training
60 min
LOWER BODYAdrian Alvarado
4.9
Strength Training
60 min
LOWER BODYAdrian Alvarado
4.9
Strength Training
60 min
LOWER BODYAdrian Alvarado
4.9
Strength Training
60 min
LOWER BODYFABIAN VILLARREAL
4.9
Strength Training
45 min
LOWER BODYFABIAN VILLARREAL
4.9
Strength Training

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How to prepare

Clients must be arrive in proper work out attire and bring a hand towel.

How to get there

They advise all first time clients to arrive 5-10minutes prior to class to fill out their wavier.

17 ratings for LOWER BODY

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4.9/5.0
based on 17 ratings

Most recent reviews

LOWER BODY with George
Great class!
LOWER BODY with George
Excellent instructors. They motivate you and work at your level, make you feel at ease and empowered.
LOWER BODY with George
Excellent class! Really appreciated Georges friendliness and individual attention throughout. Challenging but paid attention to form and made corrections. Would highly recommend!
LOWER BODY with FABIAN
Killer class! The class itself is a good size, we had 25 people. Small enough for the instructor to keep an eye on everyone and make modifications/intensifications to people as needed. Really energetic, well paced class. Room temperature setting and I finished drenched in sweat. Really felt fulfilled with the experience. I'd recommend to anyone!
LOWER BODY with George
Fantastic class! Level of personal attention is unmatched by other group classes I've attended--there were about 10 participants and 3 instructors!! They were all very nice but George was by far the most helpful. He was quick to provide modifications for me or different weights as needed. The class was TOUGH!!! I've taken a few HIIT classes before but this one pushed me the most so far. The other guy and girls were super friendly and helpful too as was Maria who has me sign my waiver and introduced me to the gym. Very community-oriented gym and I'll definitely be going back!!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!