Super Fit at Life Fit Gym - Champion
About this class
What better way to end the week than with some fun team based workouts! We'll have obstacle courses, races, and team based drills, tire flipping, tire jumping, rope swinging, and shark swimming (okay maybe not the shark swimming). These workouts will help to really test your functional strenght, stamina, and endurance while having fun with the Life Fit team!
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How to prepare
Please wear comfortable clothing and well supported trainers.
How to get there
They advise all first time clients to arrive 5-10minutes prior to class to fill out their wavier.
Lockers, parking, showers
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