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Legacy Cardio Boxing/ Kickboxing Conditioning at Legacy Fitness

4.8(135)
1122 Solana Ave, Winter Park, FL, 32789
Winter Park

Start taking classes at Legacy Fitness and other studios!

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About this class

In this high energy cardio class, your professional instructor will teach you the proper technique and take you through different combinations of punches. This non-contact class will define your arms, shoulders and flat abs while perfecting the four basic punches: jab, straight, hook and uppercut. All fitness levels are welcome. Hand wraps and gloves are required.

About this studio

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Legacy Fitness

Legacy Fitness is a unique boxing fitness studio located in Central Florida. We offer cardio boxing and kickboxing, circuit training, TRX suspension training in combination classes…read more

Wednesday, April 24
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There are no upcoming “Legacy Cardio Boxing/ Kickboxing Conditioning” classes on this day.

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How to prepare

Boxing gloves are suggested. Loaner gloves are available for first visits only. Boxing gloves are also available to purchase at the studio for $49 plus tax. Bring water and a towel. Prepare to have fun and burn up to 800 calories.

Studio amenities

Parking, Showers

135 ratings for Legacy Cardio Boxing/ Kickboxing Conditioning

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4.8/5.0
based on 135 ratings

Most recent reviews

Legacy Cardio Boxing/ Kickboxing Conditioning
Great community
Legacy Cardio Boxing/ Kickboxing Conditioning
First time trying boxing and I loved it
Legacy Cardio Boxing/ Kickboxing Conditioning
I wish there was a little more time with the bag but still an great class!
Legacy Cardio Boxing/ Kickboxing Conditioning
Great
Legacy Cardio Boxing/ Kickboxing Conditioning
Tough class. It will kick your butt but give you a great workout. Roddy was an awesome instructor. I was a beginner and had never boxed and after giving instruction to the class he came to me and gave me one on one coaching to start, I loved it!
Legacy Cardio Boxing/ Kickboxing Conditioning
Great class! Small class size and very helpful teachers! Half the time was spent on cardio and conditioning and the other half was boxing. I left feeling like I had an amazing workout!!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!