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Cardio Spring Board at Lates Pilates Studio

1344 Freeport Rd, Pittsburgh, PA, 15238
Blawnox

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How it works

About this class

Use the spring board to launch, push, press and pirouette and of course have fun! Expect to challenge your core with a cardio workout that will leave your legs burning and your abs sore. The class will also incorporate stretching. Need 3 Private Sessions to participate.

About this studio

Lates Pilates Studio logo
Lates Pilates Studio

Latés Pilates is a fully equipped, machine-based Pilates studio. They have small classes and a warm, inviting atmosphere. Their instructors are classically trained and Pilates…read more

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There are no upcoming “Cardio Spring Board” classes on this day.

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How to prepare

Pilates is mostly done with no socks or shoes, if you prefer to wear socks they recommend that you invest in sticky socks. Absolutely no shoes on the machines. Comfortable clothing that you can move and stretch in are the best.

How to get there

Latés Pilates is in Fox Chapel, nestled in between Huntington Bank and Atria's on Freeport Road. If you are getting off of 28 take exit 8, make a right, head to the light make a left and they are less than a mile down the road on the right hand side. They have a parking lot that is free.

Amenities

Mats, Parking, Towels

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!