Pilates Mums & Bubs at KX Pilates
About this class
A postnatal class for mums and bubs (up to crawling). This class specialises in safely regaining strength and rebuilding your body. Your baby will be next to you on a mat or in their capsule while attending the class. It is your responsibility to tend to your child during the class if needed. Out of respect to other clients, babies and Instructor, please settle your baby in reception while class is in progress. *Please ensure you have clearance from your Doctor to participate and bring this to your first class.
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How to prepare
Please arrive a minimum of 10 minutes early to your first class, to fill out a registration form and waiver. If you're late to your first class, you will be unable to attend the session. Appropriate clothing is essential as you are going to work up a sweat. We recommend gym tights, leggings or shorts and either a t-shirt or singlet top. Although most clients prefer to train in bare feet, socks are most welcome. Sweat towels are supplied and complimentary.
How to get there
KX Pilates is located at 424 Mt Alexander Road in Ascot Vale, Victoria.
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