Barre Pre/Post-natal at KX Pilates
About this class
Designed to maintain and strengthen your pre/post pregnancy body. This class combines strength training, light cardio and gentle stretching with the use of the ballet barre perfect for your body during and after pregnancy. Children are not permitted during this class. *Please ensure you have clearance from your Doctor to participate and bring this to your first class.
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How to prepare
Please arrive a minimum of 10 minutes early to your first class, to fill out a registration form and waiver. If you're late to your first class, you will be unable to attend the session. Appropriate clothing is essential as you are going to work up a sweat. We recommend gym tights, leggings or shorts and either a t-shirt or singlet top. Although most clients prefer to train in bare feet, socks are most welcome. Sweat towels are supplied and complimentary.
How to get there
KX Pilates is located at 424 Mt Alexander Road in Ascot Vale, Victoria.
Most recent reviews
Barre Pre/Post-natal with Laura
Barre Pre/Post-natal with Jess
Barre Pre/Post-natal with Rachael
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