ClassPass

Get ClassPass

Start taking classes at Kundalini Rising Yoga and other studios!

How it works

Yin Yoga at Kundalini Rising Yoga

1218 Wedgewood Ave, Nashville, TN, 37212
Music Row / Edge Hill

Start taking classes at Kundalini Rising Yoga and other studios!

How it works

About this class

Yin yoga offers a meditative approach to asana. In this slow-paced class, you will hold poses for a longer period of time. This process deepens the effects of the postures, which targets the connective tissues (that are less frequently exercised). Yin will teach you how to quietly let go, bringing more mobility and lubrication to stiff joints, creating flexibility physically and emotionally.

About this studio

Kundalini Rising Yoga logo
Kundalini Rising Yoga

Kundalini Rising is a community based yoga and wisdom center in the heart of Nashville since 2010. Kundalini Yoga is a yogic technology that has been around for over 5,000 years…read more

Monday, May 20
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
There are no upcoming “Yin Yoga” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Please wear comfortable, natural fiber clothing that you can move around in. Kundalini Yoga is very different than Vinyasa or Hot Yoga, so you do not need to wear form fitting clothing, unless that is what feels best to you. The main objective is that you are comfortable. Please bring your yoga mat, a cushion (if you need a little elevation in seated pose), some water, and an open mind.

How to get there

Kundalini Rising Yoga is located at 1218 Wedgewood Ave in Nashville, Tennessee, in the Wedgewood Shopping Center, right at the corner of 12th S and Wedgewood Ave.

Start taking classes at Kundalini Rising Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!